Beskrivning
Nordic Walking With Gitte Toft - ny och inplastad DVD.
DVD region 2 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 60 minuter.
***
Nordic walking is a healthy and effective way to lose weight and keep fit. It is suitable for young and old with all levels of fitness. Nordic walking is an effective exercise, burning up to 40% more fat and improving your fitness level by 20% compared to regular walking. If your goal is weight loss, you'll see a very noticeable result. You will easily burn 1700 to 2150 calories in just one hour of walking.
With this DVD you can learn the technique at home in front of your TV before venturing outside. The DVD contains a thorough warmup that you should do before walking and a very pleasant stretch exercise to do when you return home.
Finally your personal instructor coaches on more » further techniques and advises you on how to retain your motivation.
Have a nice walk!
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Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
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Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
DVD region 2 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 60 minuter.
***
Nordic walking is a healthy and effective way to lose weight and keep fit. It is suitable for young and old with all levels of fitness. Nordic walking is an effective exercise, burning up to 40% more fat and improving your fitness level by 20% compared to regular walking. If your goal is weight loss, you'll see a very noticeable result. You will easily burn 1700 to 2150 calories in just one hour of walking.
With this DVD you can learn the technique at home in front of your TV before venturing outside. The DVD contains a thorough warmup that you should do before walking and a very pleasant stretch exercise to do when you return home.
Finally your personal instructor coaches on more » further techniques and advises you on how to retain your motivation.
Have a nice walk!
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
Butik
Nordic Walking With Gitte Toft (DVD)
Pris
29 kr
