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2 stycken hälsoböcker på engelska

Ageless Body, Timeless Mind
A practical alternative to growing old
Deepak Chopra
Paperback
Mycket bra skick, verkar oläst

Facelift AT YOUR FINGERTIPS
a simple anti-ageing programme for healthy skin and a younger face
Pierre Jean Cousin
Plastomslag med utfällbar plansch
Lite fläckar annars bra skick

"'Aging is much more of a choice than people ever dream.'
Few people are better qualified than Dr Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. A world-class pioneer in mind/body medicine, and an acclaimed exponent of the significance of the ancient Hindu teachings on Ayurveda, he is justly famous for explaining how our attitude towards ourselves can change the way we age. Interestingly, this exciting and revolutionary area of research is also being underpinned by contemporary discoveries in quantum physics.
Ageless Body, Timeless Mind has been a huge bestseller round the world. It combines lucid theory, case studies and a wealth of practical exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolize time, and so achieve our unbounded potential."

"You'll never need cosmetic surgery with Pierre Jean Cousin's natural massage programme!
Taking just a few minutes a day, this easy-to-follow massage sequence combining acupressure with essential oils will prevent the onset of ageing protect and tone your skin and, in time, reduce your wrinkles - without any need for expensive creams or costly treatments. Follow the 6-week programme, pamper yourself with the natural beauty masks and tonics described in the recipe section, and you will be a convert for life.
Pierre Jean Cousin M.B.Ac.C. is an acupuncturist and herbalist who specialises in skin and facial problems, which he treats with a combination of acupuncture, herbal medicine and aromatherapy. He has practised in London for 20 years."