Beskrivning
Hot Legs Workout With Penny Lancaster - ny och inplastad DVD.
DVD region 1 (kräver en regionsfri dvdspelare).
Engelskt tal. Ej text. 75 minuter.
***
Welcome to my Hot Legs Workout!
In the next hour I´m going to teach you all you need to know about how to get into great shape and stay that way.
The routine is an aerobic, "cross-training" circuit, with interval training levels for any age level.
Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, Pilates and floor work. You will benefit from improved muscle strength, flexibility, muscle tone. posture and, of course, the feel good factor!
The routine is 60 minutes long and you should try to complete the program 3 times a week and I promise you will see great results fast!
Let´s do it! - Penny xx
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Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
DVD region 1 (kräver en regionsfri dvdspelare).
Engelskt tal. Ej text. 75 minuter.
***
Welcome to my Hot Legs Workout!
In the next hour I´m going to teach you all you need to know about how to get into great shape and stay that way.
The routine is an aerobic, "cross-training" circuit, with interval training levels for any age level.
Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, Pilates and floor work. You will benefit from improved muscle strength, flexibility, muscle tone. posture and, of course, the feel good factor!
The routine is 60 minutes long and you should try to complete the program 3 times a week and I promise you will see great results fast!
Let´s do it! - Penny xx
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
Butik
Hot Legs Workout With Penny Lancaster (DVD)
Pris
29 kr