Essential Flow Yoga For Every Body - ny och inplastad DVD.

DVD region 1 (kräver en regionsfri dvdspelare).

Engelskt tal. Ej text. 240 minuter.

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Essential Flow Yoga For Every Body offers a wide range of 5 customized routines carefully designed to help you build strength and flexibility while cultivating a serene and peaceful mind. Appropriate for beginner, intermediate and advanced students no matter what your fitness level!

Acclaimed Yoga instructor Barbara Benagh leads you though her unique "Slow Flow" method of yoga which integrates both the body and mind through movement and breath. These easy-to-follow and encouraging routines carefully coax you to new levels of physical well-being and mental awareness.

The DVD includes the very best routines from Barbaras Power Yoga For Every Body DVD to get you started!

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Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.

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