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Barlates Body Blitz - Double Loop Series With Linda Wooldridge - ny och inplastad DVD.
DVD region 0 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 138 minuter.
***
GET ALL 4 DOUBLE LOOP SERIES WORKOUTS
Welcome to the DOUBLE LOOP SERIES, 4 workouts that will burn out all those trouble spots! Using 2 resistance loops you will feel the fire as you perform all your favorite standing and mat exercises. Double the loops double the burn! But if its ever too much, remember you can just drop one of the loops until you get stronger!
THE WORKOUTS ARE:
Abs (29 mins): This is a oblique and lower belly focused workout using 2 resistance loops to intensify the exercises. You will hit every angle of your abs as well as some upper ad lower back!
Glutes (40 mins): Starting with a tough curtsey lunge sequence you will quickly heat those glutes before moving to the mat. You will see double loop pretzels and leg raises to give you a lifted seat and round shapely buns!
Inner Thighs (32 mins): The standing section consists of a variety of plies and lunges to really heat up those legs and then you move to the mat with the loops to further fry the inner thighs.
Outer Thighs (37 mins): Get rid of those saddle bags for good with these standing and mat exercises to streamline your outer thighs. The double loop system will effectively sculpt longer, leaner muscles!
Equipment needed: 2 resistance loops or Pilates band tied in knot.
About the Instructor: Hi, I'm Linda - creator of Barlates Body Blitz. I have worked in the diet and fitness industry for most of my career and have created close to 300 workout videos to bring my passion for exercise to you!
My desire is to help you sculpt a strong, healthy body with a fusion of barre, pilates, yoga as well as more traditional cardio + toning exercises.
So what are you waiting for? Let's go work out together! xxx Linda
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
DVD region 0 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 138 minuter.
***
GET ALL 4 DOUBLE LOOP SERIES WORKOUTS
Welcome to the DOUBLE LOOP SERIES, 4 workouts that will burn out all those trouble spots! Using 2 resistance loops you will feel the fire as you perform all your favorite standing and mat exercises. Double the loops double the burn! But if its ever too much, remember you can just drop one of the loops until you get stronger!
THE WORKOUTS ARE:
Abs (29 mins): This is a oblique and lower belly focused workout using 2 resistance loops to intensify the exercises. You will hit every angle of your abs as well as some upper ad lower back!
Glutes (40 mins): Starting with a tough curtsey lunge sequence you will quickly heat those glutes before moving to the mat. You will see double loop pretzels and leg raises to give you a lifted seat and round shapely buns!
Inner Thighs (32 mins): The standing section consists of a variety of plies and lunges to really heat up those legs and then you move to the mat with the loops to further fry the inner thighs.
Outer Thighs (37 mins): Get rid of those saddle bags for good with these standing and mat exercises to streamline your outer thighs. The double loop system will effectively sculpt longer, leaner muscles!
Equipment needed: 2 resistance loops or Pilates band tied in knot.
About the Instructor: Hi, I'm Linda - creator of Barlates Body Blitz. I have worked in the diet and fitness industry for most of my career and have created close to 300 workout videos to bring my passion for exercise to you!
My desire is to help you sculpt a strong, healthy body with a fusion of barre, pilates, yoga as well as more traditional cardio + toning exercises.
So what are you waiting for? Let's go work out together! xxx Linda
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
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Barlates Body Blitz - Double Loop Series With Linda Wooldridge (DVD)
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