Gliding - Total Body Double G Workout With Mindy Mylrea (DVD)

Gliding - Total Body Double G Workout With Mindy Mylrea - ny och inplastad DVD.

DVD region 0 (fungerar i alla dvdspelare)

Engelskt tal. Ej text. 50 minuter

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Join Gliding creator Mindy Mylrea as she combines a medicine ball with Gliding discs to create the perfect total body training workout. Gliding discs engage your muscles throughout every movement while the medicine ball adds just the right dynamic challenge. The result is total muscle activation, crazy calorie burn, and terrific toning all at the same time. This workout offers standing cardio and strength combos, amazing total body toning floor patterns along with options to mix and match the workout to suit your needs. Gliding discs, medicine ball and Mindy Mylrea the perfect combination! Required equipment gliding discs and small medicine ball.

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Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.

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